THE MOMENT
My calendar has scheduled absolutely everything.
ISAAC THE LIFE COACH · WELCOME IN
Pull up a chair.
Grab a smile.
Make time for a conversation. Bring what’s on your mind; we’ll find a small next step together.
Stay for a little joyA LITTLE TIME FOR YOU
Schedule a session.
Start with an introduction, or ask about your next coaching session.
Request a time by emailOnline calendar coming soon. For now, email Isaac to arrange a time. Your time is reserved only after Isaac confirms it.
A LITTLE JOY, BEFORE YOU GO.
A moment for today
The music is still playing.
THE SHIFT
Except a small, completely unnecessary dance break.
YOUR MOVE
One song. A little movement. Then the next thing.
“The music has always been playing and I can’t forget to dance.”
Isaac Brik · Isaac the Life Coach
TAKE IT INTO YOUR NEXT FIVE MINUTES
Play a favorite song. Move, sway, or tap along for thirty seconds.
Seven starter lessons, changing by date. Original daily adaptations of Isaac’s themes.
What goal are you working on today?
Jot it down. Take one small piece of encouragement into your day.
Your words stay on this page. Encouragement comes from a small collection of written prompts.
ISAAC SAUCE / A LITTLE JOY, ON THE HOUSE
Daily Double.
Give the wheel a pull. Two smiles are waiting.
Two smiles. Every pull. Free to play.
A little play goes a long way.
Your double
A little laughterISAAC SAUCE01
My five-year plan?
Find the glasses I’m already wearing.
ISAAC SAUCE02
I finally got my ducks in a row.
Then somebody yelled, “Free bagels!”
A little encouragement, with someone in mind.
Add a name. Pick the moment. Make two illustrated notes your own.
I find me.I find you.
COME ON IN / FOLLOW YOUR CURIOSITY
Where shall we go?
A smile, a story, a little support. Pick the door that feels like you.
Everyday life. Real conversations.
Imperfect, unfinished, still learning. Relationships, loneliness, goals, humor, and the courage to take one manageable step.
Find a little encouragement →Service is part of your story.
A place for service members, veterans and families, with connections to support and the transition to civilian life.
Explore military resources →Understanding yourself.
Lived experience, honest listening, mental-health education, and ways to find support for yourself or someone you care about.
Find support resources →A LITTLE ISAAC SAUCE
The Turn Signal
Good intentions work better when other people can see them.
THE BOOKS BEHIND THE MOMENTS
Music. People. Food.
A whole lot of life.
The stories continue here. Open a cover, or take a little peek inside.
THREE BOOKS. ONE HUMAN STORY.
I find me. I find you. A little more connection.
THE RESOURCE WALL
Find the resource.
Pass it on.
Clear links and language a regular human can use. These independent organizations provide their own services; listing them does not imply sponsorship or affiliation.
VA mental health
Official information about mental-health care, access and support for veterans.
Visit VA mental health ↗NAMI
Mental-health information, education, support groups, and connections for individuals and families.
Visit NAMI ↗Isaac’s coaching, games and stories offer encouragement and conversation. They do not replace professional mental-health care.
AN OPTIONAL PEEK INSIDE
A glimpse inside.
Some New York, some unexpected turns, and a little Isaac.
Explore a little of the developing companion. Come back to the daily moment whenever you like.
ISAAC BRIK / STILL WRITING THE STORYTHE PERSON BEHIND THE ENCOURAGEMENT
Meet Isaac.
Brooklyn raised me. The music never left. And there’s usually something on the stove.
I’m Isaac Brik, a U.S. Air Force veteran, bilingual English–Spanish coach, and former behavioral-health engagement specialist. After five years helping people connect with support, I’m building I Find Me around the gift of encouragement. I cook, play guitar and poker, and believe one conversation can change everything.
Nadine and I are taking that spirit into the world: food, music, laughter and conversations along the way.
Pull up a chair. Say hello.THE I FIND ME FAMILY STORE
A little curiosity.
A little something for your journey.
Come in for free encouragement, a small-step celebration, or a reminder of what you want to work toward next. You belong here.
Enter the store